Bondi Health Wellness DetoxDo you want a fresh start to your health? Wouldn’t you love to have boundless energy, more effective metabolism, clearer skin, brighter mood and a new healthy approach to food?

Detoxification is a core concept of natural medicine as it helps to renew and refresh systems in the body that may not be working optimally. Detoxification helps to up-regulate metabolism, refresh hormonal health, slow the ageing process and restore immune system health. People feel fresher and brighter and energy improves as cellular health is revitalised.

We are here to help get things underway with our exciting new online detox program packed with delicious new recipes and fresh inspiration for a clean start to your health.

Why do I need a detox?

Even if you think you have a reasonably good diet and lifestyle you may still need a detox. Everyday we are exposed to toxins, from our environment, food, alcohol, caffeine, medications and common pollutants like plastics and household chemicals.

Signs and symptoms of toxicity

  • Bloating, indigestion, constipation, diarrhoea, stomach pain or feeling sluggish or nauseas after eating
  • Sluggish metabolism
  • Recurrent headaches or migraines
  • Muscle aching and weakness
  • Nerve pain or numbness
  • Lowered immunity or allergies
  • Poor short-term memory or concentration
  • Sensitivity to environmental chemicals and strong odours e.g. perfumes
  • Chronic fatigue and lethargy
  • Depression, anxiety and mood swings
  • Hormonal problems such as PMS, heavy, painful or irregular periods

How can we assess toxicity?

We can assess toxicity using a range of screening tools and functional and general pathology where indicated. This type of assessment allows us to structure a tailored detoxification program based on your individual needs. We also monitor your progress throughout your programme to ensure your body is effectively eliminating and reducing your toxic load so you can ultimately achieve your health goals.

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