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  • About
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  • Services
    • Detox
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    • Fatigue Recovery
    • Weight Loss
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    • Autoimmune Conditions
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Aug
09

Eyes right

  • Posted By : Tania Flack/
  • 0 comments /
  • Under : Article

Approximately 90 percent of vision impairment and blindness in Australia is preventable or treatable, according to Vision 2020: The right to sight Australia. This is our first truly national overview of eye health in Australia and it has highlighted some worrying statistics.

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Article Publised In:
Nature and Health Magzine


May
08

A world of pain

  • Posted By : Tania Flack/
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  • Under : Article

If you think unrelenting pain through your whole body sounds dreadful, well it is. Imagine waking every morning in pain – even walking hurts.
Your pain and exhaustion become overwhelming, and you lose your job.

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Article Publised In:
Nature and Health Magzine


Mar
21

Love the skin you’re in

  • Posted By : Tania Flack/
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  • Under : Article

Your skin is a public broadcasting service that provides you, and everyone who sees you, with a window on your health. Naturopath Tania Flack reports.
What you eat, how healthy you are, and how well (or badly) you are ageing is written across your face, for all to see.

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Article Publised In:
Nature and Health Magzine


Jan
31

5 reasons to hit the beach

  • Posted By : Brooke Schiller/
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  • Under : Article

There are more benefits to going to the beach than getting that enviable tan, writes Brooke Schiller … like we need an excuse!Read More


Jan
31

Recipe: Halloumi, Rocket and Pomegranate Salad

  • Posted By : Brooke Schiller/
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  • Under : Article

Introducing our nutritionist Brooke’s favourite summer salad! This fresh dish is perfect for entertaining, as well as packing a nutritional punch.Read More


Jan
17

In the fast lane

  • Posted By : Tania Flack/
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  • Under : Article

Fasting has been used since the dawn of time to stimulate healing and purify body, mind and spirit. Fasting is so fundamentally connected with the healing process that both man and beast will naturally avoid food during times of illness, thus allowing the body’s energies to be prioritised for recovery and repair, instead of digestion.

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Article Publised In:
Nature and Health Magzine


Nov
10

Understanding PCOS

  • Posted By : Tania Flack/
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  • Under : Article

Like a hormonal stealth bomber, PCOS can strike at any stage of a women’s life, and while some women experience symptoms from puberty, other women only experience problems later on in life, often after a period of stress. It impacts fertility and metabolic health, find out how nutrition and natural medicines can be used to support hormone balance in women with PCOS.

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Article Publised In:
Nature and Health Magzine


Nov
01

The Gut-Brain Connection

  • Posted By : Tania Flack/
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  • Under : Article

It sounds like something from a science fiction movie: being infected with a living organism that changes the way you think, feel and act. That’s too far-fetched for the real world – or is it? An explosion of new research provides mounting evidence that the human gut microbiome plays an important role in many neurological conditions affecting brain function, mood, and behaviour.

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Article Publised In:
Nature and Health Magzine


Jul
14

Banish the black dog

  • Posted By : Tania Flack/
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  • Under : Article

The author J.K Rowling has described depression as the most unpleasant thing she has ever experienced. “It is that absence of being able to envisage that you will ever be cheerful again.
The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.”

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Article Publised In:
Nature and Health Magzine


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