The brain can be looked upon as the control centre of the body, masterfully coordinating a range of complex physiological processes, receiving messages and responding to our environment, ensuring our […]
Caroline has previously worked in policy advisory and program management roles in various Commonwealth Government agencies. She has since decided to pursue a new career and is currently studying to become Naturopath and is currently in her second year of Bachelor of Health Science (Naturopathy).
Caroline looks forward to helping people achieve their best health and happiness by incorporating the latest evidence-based research in natural medicine with the empirical knowledge of vitalistic systems of healing. In particular, Caroline has a keen interest in Traditional Chinese Medicine and Ayurvedic approaches to health, and applying these ancient traditions to our modern lives.
In her spare time, Caroline likes to experiment with healthy dessert recipes, practice yoga and spend time outdoors with her dog.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.
Good nutrition will prevent 95% of all disease.
Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork.
Let food be thy medicine and medicine be thy food.
Recent Magazine Articles
In our stressful and somewhat toxic modern world, there is one organ that stands at the front-line of our defences, breaking down toxins, coordinating metabolic processes, and ensuring that the […]
Approximately 90 percent of vision impairment and blindness in Australia is preventable or treatable, according to Vision 2020: The right to sight Australia. This is our first truly national overview […]
If you think unrelenting pain through your whole body sounds dreadful, well it is. Imagine waking every morning in pain – even walking hurts. Your pain and exhaustion become overwhelming, […]
Introducing my favorite summer salad! This fresh dish is perfect for entertaining, as well as packing a nutritional punch. Every meal is a delicious opportunity to nourish your body, and […]