The brain can be looked upon as the control centre of the body, masterfully coordinating a range of complex physiological processes, receiving messages and responding to our environment, ensuring our […]
Brooke is a nutritionist who believes a life lived in balance creates optimum health and happiness.
With a special interest in weight loss, natural fertility, hormone balance, and women’s health, Brooke is passionate about helping clients find vitality in life.
Having graduated from The Australasian College of Natural Therapies, she holds a Bachelor of Heath Science in Nutritional Medicine.
Brooke’s warm, grounded approach helps clients to achieve realistic lifestyle changes. With nutritional education, practical treatment plans, and ongoing support, she is committed to helping clients find their perfect balance.
Drawing from a blend of evidence and tradition in practice, she understands that each client is unique and creates treatment plans accordingly.
Brooke supports the nutritional philosophy of Michael Pollan: Eat food, not too much, mostly plants.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.
Good nutrition will prevent 95% of all disease
Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork.
Let food be thy medicine and medicine be thy food.
Recent Magazine Articles
In our stressful and somewhat toxic modern world, there is one organ that stands at the front-line of our defences, breaking down toxins, coordinating metabolic processes, and ensuring that the […]
Approximately 90 percent of vision impairment and blindness in Australia is preventable or treatable, according to Vision 2020: The right to sight Australia. This is our first truly national overview […]
If you think unrelenting pain through your whole body sounds dreadful, well it is. Imagine waking every morning in pain – even walking hurts. Your pain and exhaustion become overwhelming, […]
Introducing my favorite summer salad! This fresh dish is perfect for entertaining, as well as packing a nutritional punch. Every meal is a delicious opportunity to nourish your body, and […]